Welcome Beloveds. We are so pleased you are here to share with Us today. We love and honor You on this day, and every day of your lifelong journeys on Earth. Our topic for discussion today is the concept of sustainability. We all need to sustain ourselves from the inside out with the love and frequencies of the God/Goddess or Creator energies. Sustainability means that we support ourselves for the long-term, the long-haul, not just the short-term or near future. You r goal in life is to expand and grow into the Truth of who you are. This goal underlies everything you do in life, all of your stages of development, all of your “Missions” you embrace and embody. As a young child, you gradually developed and grew into the adult physical form and completed that stage of evolution. On an emotional level, you all continue to grow and develop until the time you leave earth. The same is true on your mental and spiritual levels. By “growing”, We mean that you continue to expand into being more love and more light on the physical, emotional, mental and spiritual levels of your being. This happens as a beautiful, intricate dance where opportunities present themselves in your outer world to provoke contemplation, reflection and different choices in action.
You sustain yourself when you choose love, the highest frequency of all. It supports you on all levels of you being. Expansion from within nourishes your cells and bodies, and keeps you alive. The love force is the single strongest force there is and, as such, is the most sustaining. Nourishing yourself with the energies of the Creator/God/Goddess sustains you in times of trouble, in times of need, in times of despair. It is the elixir that keeps you going, a fuel, so to speak. By connecting with the Absolute Truth of who you are, you reveal the beauty within, the everlasting light, that sustains you through sojourn after sojourn on this planet and others.
We challenge you to go into your Hearts on a thrice daily basis (3 times) to sustain and support yourself. As the energies on Earth move more quickly and more comes to the surface to be healed and released, we invite you to take action to sustain yourself. Sustain yourself in maintaining your centeredness, your connection with your Heart space, through which all Love and Light combined emerge and support you and your Brothers and Sisters on this planet. Sharing your love with yourself ultimately means sharing it with others, for you are all One. What sustains One, sustains All. You are the Love and the Light that emanates from the Creator and your own Higher Self/Soul. To know this Love, you must fill with it daily. It is then not a foreign object, but a part of you. As you welcome this Love into yourself, you become more and more of it through all of your being. It permeates all that you are, and it sustains you when you are not even thinking about it. It becomes your Truth. You become your Truth.
We fill you with Love in this moment and ask you to share it with others. With the Highest Regard for all that You are, Namaste, Beloveds. Namaste.
Your Loving Sister, Mary
Copyright Mary Katherine Frizzell, 2015. All rights reserved.